health

Bringing a new life into the world is an important milestone for a new mother completely filled with joy. However the postpartum period is also accompanied by unexpected emotional challenges. One of the most frequently faced challenges after delivering a baby (in the postpartum period) is postpartum blues, a temporary but overwhelming emotional state that … Read more

Childhood obesity is a multifaceted health issue marked by excessive accumulation of body fat that can impair a child’s physical ,emotional and social well being .It generally results from an imbalance between calorie intake and energy expenditure compounded by factors like sedentary lifestyle, unhealthy dietary habits ,genetics pre-depositions . Reasons of childhood obesity: Role of … Read more

Introduction Let’s discuss about something super important for all of us women, getting to know our bodies better through breast self-examination (BSE). I know “self-exam” can sound a little intimidating or clinical, but honestly, it’s really just about becoming a pro at understanding what’s normal for your breasts. Make it a regular habit, to be … Read more

Fatty Liver: What Is It? Why Does It Happen? & What Can You Do About It? Think of your liver like the body’s own cleaning device, busy filtering out the bad stuff and breaking down the food you take in. But when excess fat begins to build up within it, the device clogs—and that’s where … Read more

We all encounter Viral infections in our lives. Be it the common cold, flu or even COVID-19, the viruses cause illness, but while some of the infections are so mild and fade away without any treatment, some are a little more dangerous. Let us know about viral infections, the symptoms, when to consult the doctor, … Read more

Intimate Care Routine: A Doctor’s Guide women intimate care products Taking care of your intimate area is utmost important for overall health and hygiene. The vagina is a self-cleaning organ, but maintaining proper hygiene can help prevent infections and discomfort. Simple and effective intimate care routine recommendations: 1. Daily Cleaning 2. Avoid Douching 3. Drying Your Intimate Area … Read more

Lets understand ,What is Urine Dribbling in women : Urine dribbling, medically referred to as urinary leakage or incontinence, occurs when small amounts of urine leak out after you’ve completed urinating. It happens in an instant, sometimes when you cough, laugh, sneeze, or even just walk away from the bathroom. It’s a common problem, but many women are … Read more

  As a doctor, I often see women who are not sure what good personal hygiene is and how to maintain it. Many of them feel embarrassed to discuss these issues, which may lead to health problems. This post breaks the silence and empowers you with knowledge on how to prioritize your well-being. What is Personal … Read more

Vaginal discharge is a everyday and essential feature of the female reproductive system. It helps preserve the vagina smooth, prevents infections, and offers herbal lubrication. However, changes in its shade, texture, and odor can imply potential fitness issues. Understanding what’s everyday and when to seek clinical recommendation can help preserve most effective vaginal fitness. What … Read more

Every person needs to understand the factors that affect well-being and learn ways to find relief from its impacts. All people from diverse backgrounds experience challenges as a common life element which affects everyone regardless of private situations or background. These challenges emerge automatically when a person faces perceived threats or pressures because this response … Read more