Are You a Caregiver & Feeling Burned Out? 5 Ways to Cope with Guilt and Emotional Exhaustion.

Caregiver

When a person is seriously ill or living with a chronic condition, they often face an emotional and psychological burden that goes beyond just the physical symptoms. When caregiver is burned out ,it is in their body language and unknowingly on their face too. One of the most profound feelings that they experience is guilt … Read more

Cold to Close: End Emotional Distance in Your Marriage

Emotional Distance

Emotional distance occurs when partners begin to feel disconnected emotionally as if they are living separate lives even though they may physically share a home. They no longer share their thoughts, feelings, or experiences as before. Instead of feeling like a team, they start feeling like social advantages to each other. When emotional distance creeps into … Read more

Preserve and Nurture a Child’s Smile: Uplift Lives, Stop child labour

child

Child labour in India remains a deeply rooted issue, where the innocence of childhood is often overshadowed by the harsh realities of work. Instead of attending school, millions of children find themselves in factories, farms, and streets, deprived of their right to education and a bright future. In India, child’s labour refers to children under the age … Read more

AQI Decoded: The Role of Air Purifiers in Cleaner Living

Air Quality Index

AQI The Air Quality Index (AQI) is a standardized measure used to evaluate and convey the air quality of a specific location. It provides the public with a clear understanding of pollution levels and their potential health implications. The index ranges from 0 to 500, with lower values indicating superior air quality and higher values … Read more

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