– Fragrance Profile: Floral, fresh, and herbaceous with a slight sweetness.
- Benefits : relaxing and calming for reducing stress and promoting sleep. - Studies show that lavender have beneficial affect in lowering heart rate and blood pressure – Best Time: Evening or right before bedtime.
– Fragrance Profile: Light, apple-like, sweet, and slightly herbaceous. - Benefits: mild sedative effect, It’s excellent for those who experience insomnia, anxiety – Best Time: Evening, before sleep, or during a relaxing bath.
– Fragrance Profile: Rich, woody, creamy, and slightly sweet with earthy undertones. - Benefits: Sandalwood is known for its grounding and centering effects , Its antidepressant and anti-anxiety, it enhances mental clarity. – Best Time: Evening, meditation, or relaxation time.
– Fragrance Profile: Sweet, warm, creamy, and comforting with a touch of spice. - Benefits: Vanilla is often used in aromatherapy to reduce feelings of anxiety and stress , vanilla have a calming effect on the nervous system , anilla can also improve mood – Best Time: Evening, bedtime, or during a quiet, restful period at home.
– Fragrance Profile: Floral, sweet, exotic, and slightly spicy. - Benefits: asmine is known for its uplifting yet calming effects , It is often used to reduce anxiety and boosting mood, It’s often called the “queen of night scents”. – Best Time: Evening, before bed, or during meditation.
– Fragrance Profile: Fresh, clean, and minty with a hint of woodiness. Benefits: Eucalyptus has a refreshing and cleansing effect and it also reduces stress , It can also help alleviate physical tension or headaches , Eucalyptus also has antibacterial properties. – Best Time: Evening, especially if you feel congested or need a mental reset.