Personal hygiene is the practice that helps maintain cleanliness and health of your body, especially the intimate areas. Women’s bodies are different, especially in the vaginal area. This region is an ecosystem of bacteria that is very sensitive and maintains a healthy pH balance to avoid infections.
- Odor : Any strong, foul, or fishy odor - Discharge: thick, clumpy, or excessive discharge- Itching or burning: Irritation in your vaginal area can be a concern - Pain during intercourse - Urinary changes
- Clean the outside of the vulva daily - Wipe from front to back - Use cotton underwear breathable = Change sanitary products regularly - Change sanitary products regularly - Regular checkup
When to See a Doctor
- Changes in odor or discharge.- Itching, burning, or pain in the vaginal area.- Pain during intercourse.- Bleeding at unexpected times (mid cycle bleeding)or after intercourse.- Changes in urination.